Weigh In record (no journal entry) for 14 January 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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2975 kcal
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Fat: 108.14g | Prot: 101.09g | Carbs: 400.75g.
Breakfast: Natura Felice Bio Bevanda di Soia, Madresole Uvetta Sultanina, Natur Aktiv Bio Fiocchi di Multicereali, Arachidi con Guscio (Mangiate Sgusciate). Lunch: Biscotto al Burro o Allo Zucchero, Grissini Semplici, Broccoli, Cucina Nobile Polpa di Pomodoro, Natura Felice Penne Bio Integrali. Dinner: Banana, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Schogetten Trilogia Erdbeer. more...
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steady weight
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