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twee etentjes dit weekend.
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69.6 kg
Lost so far: 21.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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848 kcal
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Fat: 21.10g | Prot: 73.00g | Carbs: 90.60g.
Breakfast: Lidl Magere Franse Kwark, Lidl Blauwe Bessen Diepvries. Lunch: Delicieux Spread Zoete Aardappel, Lidl Geschrapte Worteltjes, Ijsbergsla, Milbona Cottage Cheese Light, Spinazie. Dinner: Remia Magere Yoghurt Dressing, Jonagold, AH Geschrapte Worteltjes, Komkommer, AH Snack Tomaatjes, My Best Veggie Vegetarische Burger, Oesterzwam, Jumbo Krulsla Melange. more...
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Gaining 8.4 kg a Week
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Rensie 1111's Weight History
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