Weigh In record (no journal entry) for 14 January 2019
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107.1 kg
Lost so far: 10.8 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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2225 kcal
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Fat: 103.63g | Prot: 121.33g | Carbs: 196.70g.
Breakfast: Гороховый Суп. Lunch: Тушеные Овощи, Печень Куриная Жареная, Горошница. Dinner: Горошница, Печень Куриная Жареная. Snacks/Other: Коркунов Шоколадные Конфеты Ассорти. more...
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Gaining 5.6 kg a Week
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Ольга Николаевна П.'s Weight History
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