Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
corinne0
Journal
14 Jan 19
corinne0's Journal, 14 Jan 19
corinne0's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 January 2019
76.8 kg
Lost so far:
1.4 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2019:
1597 kcal
Fat: 73.37g | Prot: 75.07g | Carbs: 155.52g.
Breakfast:
Lait, Tassimo Petit Déjeuner.
Lunch:
Carrefour Yaourt Aromatisé 0%, Blanc de Poulet, U Légumes Vapeur.
Dinner:
Noix, Oranges, Domino's Pizza Pizza La Reine Classique.
Snacks/Other:
Whaou! Crêpes Chocolat, LU Palmito.
more...
2494 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Elliptical - 1 hour, Google Fit - 22 hours and 40 minutes.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
corinne0's Weight History
View Complete History