Weigh In record (no journal entry) for 14 January 2019
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78.5 kg
Lost so far: 9.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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471 kcal
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Fat: 20.72g | Prot: 24.15g | Carbs: 51.20g.
Lunch: Clémentines. Dinner: Tomates Cerises, Échalotes, Vinaigrette, Salade Verte, Pâtes (Cuites), Charal Steak Haché l'extra Moelleux. more...
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Losing 1.4 kg a Week
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Manon-euh's Weight History
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