💪🏻💪🏻💪🏻
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100.5 kg
Lost so far: 18.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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2434 kcal
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Fat: 131.39g | Prot: 95.03g | Carbs: 150.92g.
Breakfast: Hero Marmellata Light alla Fragola, Tre Mulini Fette Biscottate senza Glutine, Consilia Gallette di Grano Saraceno, Parmalat Latte Parzialmente Scremato. Lunch: Sedano Cotto, Broccoli Cotti (da Freschi), Finocchi Bolliti, Gustato Pesto alla Genovese senza Aglio, Zucca Cotta, Riso Bianco, Primo Sale. Dinner: Prosecco, Vino Rosso da Tavola, Carciofi, Tiramisù, Ombrina, Carapelli Olio Extra Vergine di Oliva, Land Pathos Yogurt Colato Greco Intero, Verdura Cotta. more...
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2596 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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ladyevilangel's Weight History
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