Weigh In record (no journal entry) for 14 January 2019
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74.8 kg
Lost so far: 7.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1104 kcal
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Fat: 64.55g | Prot: 53.44g | Carbs: 76.59g.
Breakfast: Жареное Яйцо, Сыр Адыгейский. Lunch: От Палыча Пельмени с Говядиной и Свининой. more...
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Gaining 7.7 kg a Week
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Natasha_Berezneva's Weight History
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