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105 a 126 2048 Vet: 142,14g | Eiwit: 169,54g | Kolhy: 16,35g ochtend -
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82.4 kg
Lost so far: 19.2 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2019:
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1416 kcal
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Fat: 91.88g | Prot: 136.63g | Carbs: 3.39g.
Dinner: Kropsla, Gebraden Kip, Geen Coating (met Vel), Carrefour Gehakt Varken-Rund, Molenland Life Abdijkaas Mild, Aldi Droge Worst Delifin. more...
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steady weight
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