Weigh In record (no journal entry) for 14 January 2019
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57.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1023 kcal
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Fat: 41.65g | Prot: 65.10g | Carbs: 100.82g.
Breakfast: Банан, Сибиржинка Творог "Традиция" Обезжиренный. Lunch: Продукт Алтая Слайсы Пшеничные, Сыр Сулугуни. Dinner: Кофе с Молоком, Bombbar Протеиновое Печенье Апельсин-Имбирь, Квашеная Капуста, Котлета Свиная. Snacks/Other: Яблоко. more...
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Gaining 0.3 kg a Week
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NastyaLP's Weight History
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