Weigh In record (no journal entry) for 14 January 2019
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85 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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507 kcal
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Fat: 25.43g | Prot: 26.50g | Carbs: 42.41g.
Breakfast: Сыробогатов Плавленый Сыр, Конфета, Herbalife Протеиновый Коктейль Формула 1 Шоколад. more...
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Losing 0.7 kg a Week
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Sheflera86's Weight History
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