Weigh In record (no journal entry) for 14 January 2019
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57.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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284 kcal
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Fat: 0.35g | Prot: 11.98g | Carbs: 57.75g.
Breakfast: 黑咖啡, 煮熟的雞蛋白, 全家 夯地瓜. more...
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Gaining 0.1 kg a Week
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jingluchen's Weight History
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