Tina_luvsdogs0609's Journal, 28 Sep 12

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Today is a new day. Starting my diet, going to keep a positive attitide and outlook on changing my life. Phil 4:13 I can do all things through Christ who streinthens me.

92.1 kg Lost so far: 0 kg. Still to go: 30.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 September 2012:

230 kcal

Fat: 1.50g | Prot: 14.00g | Carbs: 41.00g. Dinner: Smart Ones Chicken Oriental. more...

2509 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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looking on here, found some challenges that Start Monday. So I will start my diet Monday Oct 1rst.

28 Sep 12 by member: Tina_luvsdogs0609

Very best of luck to you Tina! Tomorrow will be the beginning of something great for you!

30 Sep 12 by member: kmartdollie


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Tina_luvsdogs0609's Journal, 28 Sep 12

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