Weigh In record (no journal entry) for 13 January 2019
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1263 kcal
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Fat: 67.53g | Prot: 83.05g | Carbs: 79.15g.
Lunch: Estrogonofe de Carne, Salpicão de Frango, Feijoada. Snacks/Other: Cone de Sorvete de Chocolate. more...
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Losing 0.2 kg a Week
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Bella31y's Weight History
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