Weigh In record (no journal entry) for 28 September 2012
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96.8 kg
Lost so far: 25.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2012:
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1563 kcal
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Fat: 68.03g | Prot: 63.22g | Carbs: 186.24g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Total 2% Greek Yogurt with Blueberry, Crunchy Granola Bars - Oats 'N Honey. Dinner: Chicken Divan - Lighten up!. Snacks/Other: Silky Smooth Dark Chocolate Promises, Chewy Bars - Oats & Chocolate, Simply Naked Pita Chips, Original Hommus. more...
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Gaining 0.7 kg a Week
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monakelly's Weight History
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