Weigh In record (no journal entry) for 13 January 2019
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1155 kcal
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Fat: 19.96g | Prot: 41.49g | Carbs: 200.99g.
Breakfast: Шаурма с Курицей. Lunch: Зефир в Шоколаде, Сгущенка, Оладьи на Кефире. more...
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Gaining 0.0 kg a Week
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shyrka95's Weight History
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