Weigh In record (no journal entry) for 13 January 2019
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73.8 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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956 kcal
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Fat: 47.89g | Prot: 92.68g | Carbs: 35.65g.
Breakfast: Ovo Mexido. Lunch: Purê de Batata Doce, Feijão Carioca Cozido, Peito de Frango. Snacks/Other: Panini Low Carb. more...
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Gaining 0.3 kg a Week
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isadoraabreu's Weight History
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