Weigh In record (no journal entry) for 13 January 2019
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1123 kcal
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Fat: 30.37g | Prot: 24.65g | Carbs: 188.02g.
Breakfast: Caffè Latte, Conad Frollini con Gocce di Cioccolato. Lunch: Mela. Dinner: Ciabatta, Yoga Succo di Frutta alla Pera. more...
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steady weight
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SuperFre#6's Weight History
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