Weigh In record (no journal entry) for 13 January 2019
|
82.5 kg
Lost so far: 1.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2019:
|
1268 kcal
|
Fat: 50.01g | Prot: 59.53g | Carbs: 132.80g.
Breakfast: BN Chocolat, Materne Pom'potes Pomme. Lunch: Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé, Provamel Crème de Soja, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Lidl Escalope de Dinde. Dinner: Coraya Surimi (3), Tomates Cerises, Picard Pizza au Chèvre. Snacks/Other: Amandes. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margotpqt's Weight History
|