Weigh In record (no journal entry) for 13 January 2019
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135.9 kg
Lost so far: 79.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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879 kcal
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Fat: 59.19g | Prot: 67.21g | Carbs: 17.13g.
Breakfast: Yumurta, Kiraz Domates, Binvezir Telli Peynir. Dinner: Binvezir Telli Peynir, Yumurta, Dardanel Light Ton Balığı, Kremalı Mantar Çorbası. Snacks/Other: Şekersiz Türk Kahvesi, Fındık. more...
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Losing 1.2 kg a Week
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hunterssss's Weight History
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