claudiaking's Journal, 13 Jan 19

nog 3 kwart te gaan
74.8 kg Lost so far: 5.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2019:
2008 kcal Fat: 67.36g | Prot: 76.02g | Carbs: 214.12g.   Dinner: Rode Tafelwijn, Johma Zalm Salade, Monterey Kaas, Roquefort of Blauwe Kaas, Münster Kaas, Stokbrood. Snacks/Other: Fanta Pomelo Zero, Dolce Gusto Cortado. more...
87 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.2 kg a Week

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claudiaking's Weight History


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