Weigh In record (no journal entry) for 07 January 2019
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72.9 kg
Lost so far: 7.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1273 kcal
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Fat: 54.24g | Prot: 54.72g | Carbs: 131.32g.
Breakfast: Nescafé Cappuccino, Vitafit Pur Jus de 4 Agrumes. Lunch: Carrefour Compote Pomme Poire sans Sucre Ajouté , Picard Ravioli Ricotta Epinard. Dinner: Les Croisés Mini Beurre , Oeuf (Entier), Oeuf (Entier), Oeuf (Entier), Carrefour Compote Pomme Pêche sans Sucres Ajoutés, Fleury Michon Steak Haché de Poulet. Snacks/Other: Kinder Country, Heudebert Crackers Huile d'olive, Nescafé Cappuccino. more...
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Gaining 0.3 kg a Week
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