Weigh In record (no journal entry) for 13 January 2019
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63.2 kg
Lost so far: 0.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1329 kcal
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Fat: 59.00g | Prot: 50.59g | Carbs: 145.04g.
Breakfast: Nippon Nippon, Cerealitalia Barretta Cioccolato Fondente e Cocco, Esselunga The al Limone. Lunch: Pasta al Ragù, Bresaola. Dinner: Salame, Insalata Mista Verde, Carne di Petto di Tacchino. Snacks/Other: Certossa Tarallini, Nippon Nippon, Mulino Bianco Tegolino, Pavesi Crackers Pomodoro e Formaggio. more...
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Gaining 0.3 kg a Week
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martina022's Weight History
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