Weigh In record (no journal entry) for 13 January 2019
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94 kg
Lost so far: 2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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265 kcal
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Fat: 11.80g | Prot: 8.80g | Carbs: 32.60g.
Breakfast: AH Lactosevrije Halfvolle Melk, Eat Natural Glutenvrij met Boekweit . more...
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Losing 0.1 kg a Week
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