Weigh In record (no journal entry) for 13 January 2019
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100.7 kg
Lost so far: 18.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1973 kcal
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Fat: 98.76g | Prot: 66.06g | Carbs: 202.98g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Zopf, Kaffee mit Milch und Zucker. Dinner: Bratwurst, Kartoffelgratin. Snacks/Other: Zopf, Schweizer Käse, Zweifel Biberli. more...
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Gaining 3.5 kg a Week
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binamabnehmen's Weight History
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