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103 a 81 1854 Vet: 131,51g | Eiwit: 115,71g | Kolhy: 27,06g middag - lhp
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82.4 kg
Lost so far: 19.2 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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View Diet Calendar, 13 January 2019:
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2048 kcal
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Fat: 142.14g | Prot: 169.54g | Carbs: 16.35g.
Breakfast: Beemster Oude Kaas, Vette Soep Aan te Passen, Aldi Droge Worst Delifin. Lunch: Côte d'Or Fondant. Dinner: Bofrost Kalkoenrollade. more...
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steady weight
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