corinne0's Journal, 13 Jan 19

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Weigh In record (no journal entry) for 13 January 2019

76.7 kg Lost so far: 1.5 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2019:

1116 kcal

Fat: 55.41g | Prot: 45.89g | Carbs: 106.81g. Breakfast: Tassimo Petit Déjeuner, Lait. Lunch: Delacre Cigarettes Russes, Lustucru Gnocchi à Poêler, Poires, U Légumes Vapeur, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Cookie aux Pépites de Chocolat. Dinner: Quiche Lorraine. more...

2543 kcal

Exercise: Weight Training (moderate) - 20 minutes, Elliptical - 1 hour, Google Fit - 22 hours and 40 minutes. more...

Gaining 1.4 kg a Week

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corinne0's Journal, 13 Jan 19

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