Weigh In record (no journal entry) for 13 January 2019
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67.1 kg
Lost so far: 18.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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474 kcal
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Fat: 14.63g | Prot: 42.55g | Carbs: 44.82g.
Breakfast: Молоко (Цельное Молоко), Тилапии (Приготовленные, Сухое Тепло). Lunch: Апельсин, Булочка с Маком. more...
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Losing 0.2 kg a Week
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tanechka39's Weight History
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