Weigh In record (no journal entry) for 13 January 2019
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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359 kcal
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Fat: 6.50g | Prot: 8.30g | Carbs: 65.95g.
Breakfast: Растишка Йогурт Яблоко-Груша 3%, Русский Хлеб Булочка Слоеная с Абрикосом, Зеленый Чай. more...
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Losing 0.7 kg a Week
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Alenasander01's Weight History
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