Weigh In record (no journal entry) for 13 January 2019
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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659 kcal
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Fat: 23.59g | Prot: 17.76g | Carbs: 90.37g.
Breakfast: Mercadona Copos de Avena, Auchan Bebida de Soja, Chia, Auchan Crousty 4 Frutas. more...
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Gaining 0.3 kg a Week
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gemma1617's Weight History
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