Weigh In record (no journal entry) for 13 January 2019
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88.1 kg
Lost so far: 10.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1691 kcal
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Fat: 78.40g | Prot: 56.10g | Carbs: 204.38g.
Breakfast: Musler Батончик с Цельными Злаками Банан и Шоколад. Lunch: Натси Миндаль Сушеный, Бананы. Dinner: Жареное Яйцо, Картофель Отварной. Snacks/Other: Окей Чиабатта. more...
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Gaining 0.5 kg a Week
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нинa12.02's Weight History
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