Weigh In record (no journal entry) for 13 January 2019
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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353 kcal
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Fat: 18.89g | Prot: 17.76g | Carbs: 29.88g.
Breakfast: Помидоры, Ратимир Колбаса, Хлеб Черный, Янтарь Сыр Плавленный. more...
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Losing 0.6 kg a Week
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tashik89's Weight History
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