Weigh In record (no journal entry) for 12 January 2019
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89 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1651 kcal
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Fat: 74.80g | Prot: 76.48g | Carbs: 170.33g.
Breakfast: Mulino Bianco Cioccograno, Zucchero. Lunch: Mulino Bianco Panbauletto Integrale, Olive (Piccole-Extra Large), Pomodori, Esselunga Mazzancolle Tropicali. Dinner: Tonno in Olio (in Scatola), Pasta Integrale Secca, Chef Panna da Cucina. more...
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Losing 0.2 kg a Week
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mirie.heavydirtysoul's Weight History
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