Weigh In record (no journal entry) for 12 January 2019
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56 kg
Lost so far: 9.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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955 kcal
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Fat: 42.19g | Prot: 36.73g | Carbs: 105.64g.
Breakfast: Sari Roti Dorayaki Custard Coklat. Lunch: Krim Sup Jamur (Kalengan, Terkondensasi), A&W Fried Chicken, Nasi Putih. more...
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Gaining 0.1 kg a Week
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dhytaprmswr's Weight History
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