Weigh In record (no journal entry) for 12 January 2019
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52.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1312 kcal
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Fat: 43.38g | Prot: 45.56g | Carbs: 195.87g.
Breakfast: Чай Несладкий, Чай, Roshen Вафля Roshetto, Яготинский Йогурт 1,5% Персик, Гречка Отварная. Lunch: Банан, Вермишелевый Суп, Грецкие Орехи. Dinner: Сырник. Snacks/Other: Морковь, Пекинская Капуста, Гречневый Суп. more...
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Gaining 0.2 kg a Week
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good06610's Weight History
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