Weigh In record (no journal entry) for 12 January 2019
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44.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1078 kcal
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Fat: 54.73g | Prot: 30.56g | Carbs: 114.96g.
Breakfast: Omelett oder Rührei, Laugenbrötchen, Landliebe Erdbeer Konfitüre, Hefezopf, Obstsalat. Dinner: Frisan Sonnenblumen Margarine, Möhren, Lidl Pommes Frites, Hähnchenschnitzel. Snacks/Other: Nippon Nippon, Käsekuchen, Himbeer-Heidelbeer-Torte. more...
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1506 kcal
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Exercise:
Showering - 15 minutes, Fitness Training (Workout) - 15 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 30 minutes, Sitting - 12 hours, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...
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Losing 0.4 kg a Week
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Celiii12's Weight History
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