Weigh In record (no journal entry) for 12 January 2019
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100.8 kg
Lost so far: 15.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1951 kcal
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Fat: 74.74g | Prot: 42.14g | Carbs: 275.16g.
Breakfast: Kraft Miracel Whip So Leicht, El Tequito Tortilla Wraps. Dinner: Mayonnaise, McDonald's Coca-Cola (Groß), McDonald's Pommes Frites (Mittel), McDonald's Big Mac. Snacks/Other: Rischart Apfelschnecke. more...
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Losing 3.6 kg a Week
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Cat_Lizzy's Weight History
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