Weigh In record (no journal entry) for 12 January 2019
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98 kg
Lost so far: 24 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1101 kcal
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Fat: 52.29g | Prot: 51.89g | Carbs: 107.65g.
Breakfast: Lätta Extra Fit mit Buttermilch , Bananen, Zimbo Mett, Bauer Der Kleine Bauer Stracciatella, Lidl Doppelbrötchen, Aldi Norwegisches Lachsfilet, Aldi Trauben Kernlos, Géramont Cremig-Zarte Scheiben. more...
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Losing 0.9 kg a Week
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charmainefunni's Weight History
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