Moin Ihr Lieben schönes Wochenende
|
81.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
1051 kcal
|
Fat: 49.45g | Prot: 50.25g | Carbs: 103.84g.
Breakfast: Marmelade, Babybel Mini Babybel, Dinkelbrot. Lunch: Merci Merci Finest Selection. Dinner: Alsan Bio Margarine, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Wirsing, Schinken (Extra mager). more...
|
Gaining 0.7 kg a Week
|
Comments
Das wünsche ich dir auch.
12 Jan 19 by member: Haselmaus3
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloelfe's Weight History
|