Weigh In record (no journal entry) for 12 January 2019
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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589 kcal
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Fat: 27.58g | Prot: 41.46g | Carbs: 45.68g.
Breakfast: Caffè al Ginseng. Lunch: Olio Extra Vergine di Oliva, Radicchio Rosso, Coop Prosciutto Cotto di Alta Qualità, Pane Comune. Snacks/Other: Caffè al Ginseng. more...
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Losing 0.2 kg a Week
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sara leonelli's Weight History
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