Weigh In record (no journal entry) for 12 January 2019
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65.3 kg
Lost so far: 26.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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334 kcal
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Fat: 14.50g | Prot: 14.06g | Carbs: 35.44g.
Breakfast: Свинина Лопатка, Barilla Спагетти, Roshen Кара-Кум. more...
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Losing 1.1 kg a Week
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ksu.ksu89's Weight History
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