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1 dzień z HCG
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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400 kcal
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Fat: 8.32g | Prot: 40.87g | Carbs: 37.91g.
Breakfast: Pilos Mleko 1,5%. Lunch: Pomidory, Białko Jaja Kurzego, Jajko (Całe). Dinner: Tesco Brokuły Mrożone, Mięso z Piersi Indyka. Snacks/Other: PUB Paluszki Solone, Lidl Pieczywo Chrupkie Żytnie, Pomarańcze. more...
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Gaining 1.4 kg a Week
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hendicap's Weight History
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