Weigh In record (no journal entry) for 12 January 2019
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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696 kcal
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Fat: 28.76g | Prot: 28.02g | Carbs: 77.00g.
Breakfast: Esselunga Confettura Extra Frutti di Bosco, Prozis Pancake + Protein, Alpro Latte di Mandorla. Snacks/Other: Milka Oreo Sandwich. more...
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Losing 2.1 kg a Week
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alessia ganucci's Weight History
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