Weigh In record (no journal entry) for 12 January 2019
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51.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1305 kcal
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Fat: 37.07g | Prot: 122.69g | Carbs: 120.46g.
Breakfast: Кофе с Сахаром, Вареное Яйцо. Lunch: Куриная Грудка Отварная, Тушеные Овощи, Гречка Отварная. Dinner: Bifrut Сироп Вишнёвый, Простоквашино Творог 2%. Snacks/Other: Energy Diet Дыня Smart, Гранат. more...
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Losing 0.4 kg a Week
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poletaeva.tna's Weight History
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