Weigh In record (no journal entry) for 12 January 2019
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74.5 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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425 kcal
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Fat: 11.45g | Prot: 15.79g | Carbs: 67.03g.
Breakfast: Рогачев Сгущенка, Кофе с Молоком, Блины на Молоке, Каша Пшенная на Молоке. more...
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Losing 1.8 kg a Week
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priscilla-s's Weight History
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