Weigh In record (no journal entry) for 12 January 2019
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96.1 kg
Lost so far: 17.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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396 kcal
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Fat: 20.06g | Prot: 11.33g | Carbs: 41.88g.
Breakfast: Киндер Шоколад, Пицца Домашняя. Snacks/Other: Коркунов Конфета. more...
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Losing 1.4 kg a Week
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