Weigh In record (no journal entry) for 12 January 2019
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45.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1019 kcal
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Fat: 8.82g | Prot: 30.69g | Carbs: 212.25g.
Lunch: Банан. Dinner: Гречка. Snacks/Other: Данон Йогурт с Черникой и Ежевикой, Интелл Финики, Верес Горошек Зеленый, Жвачка. more...
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Losing 2.8 kg a Week
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nastatiseckaa5269's Weight History
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