Weigh In record (no journal entry) for 12 January 2019
|
91.3 kg
Lost so far: 3.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
272 kcal
|
Fat: 17.75g | Prot: 11.94g | Carbs: 15.74g.
Breakfast: Сливочное Масло, Сливочное Масло, Сыр Голландский, Батон, Вареное Яйцо. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sakura_57's Weight History
|