Weigh In record (no journal entry) for 11 January 2019
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85 kg
Lost so far: 2.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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567 kcal
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Fat: 14.99g | Prot: 19.57g | Carbs: 94.06g.
Breakfast: ВкусВилл Молоко 3,2%, Какао. Lunch: Морковь, Вода с Лимоном. Dinner: Зеленый Острый Перец ч.л., Помидор Сливка, ВкусВилл Кефир 3,2%, Зеленый Чай. Snacks/Other: Имбирь, Кофе (из Молотых Зерен). more...
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Losing 6.3 kg a Week
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K.V.IVASHINA's Weight History
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