Weigh In record (no journal entry) for 11 January 2019
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81.2 kg
Lost so far: 19 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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2408 kcal
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Fat: 63.13g | Prot: 274.64g | Carbs: 187.11g.
Breakfast: Mission Tostadas, Acelga, Chorizo, San Juan Claras de Huevo. Lunch: Tortilla de Maíz, Great Value Mezcla California, Alco Milanesa De Pollo Natural. Dinner: Taco de Bistec, Nuggets de Pollo Bajos en Grasa, Nuggets de Pollo Bajos en Grasa, Hunts Salsa BBQ, Salsa de Queso, Papas a la Francesa (Prefritas, Congeladas). Snacks/Other: Proteína, Empanada de Cajeta, Plátano. more...
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steady weight
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Angel Hdz 16's Weight History
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