Weigh In record (no journal entry) for 11 January 2019
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116.1 kg
Lost so far: 9.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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2601 kcal
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Fat: 119.25g | Prot: 157.89g | Carbs: 202.91g.
Breakfast: Honey , Chobani Lowfat Plain Greek Yogurt. Lunch: Butter , Chicken Breast, Philadelphia Original Cream Cheese, Acorn Winter Squash . Dinner: Godfather's Pizza Gluten Free Meat Combo Pizza. Snacks/Other: Great Value Green Olives with Pimento, Made in Nature Dried Apricots. more...
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Losing 3.2 kg a Week
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tanya.baity's Weight History
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